Do you and your partner find yourselves:
·Having the same argument over and over again? The topic
might be different, but you end up in the same place every
·Feeling disconnected and distant?
·Lonely? Wondering if it would be less painful to stop hoping
for connection and just be on your own?
·Feeling misunderstood and unheard instead of supported
and held tight?
·Reeling from a betrayal of trust?
Based on the work of Dr. Sue Johnson, the creator of Emotionally Focused Therapy, Hold Me Tight® is a relationship enrichment program designed to enhance, repair and enrich committed relationships. EFT has been shown in studies to have some of the best results in the field with 70% of couples moving from a place of distress and unhappiness in their relationship to once again feeling at peace and 90% of couples feeling significantly helped.
This groundbreaking program is designed to renew trust and intimacy, deepen your emotional connection, create closeness with one another, forgive old wounds and betrayals and rekindle love and affection.
Identify and move out of the negative cycle you are caught in and discover what you are really trying to say to each other
Deepen emotional and physical intimacy
Forgive injuries and old hurts
Learn how to repair and reestablish trust
Establish a secure and intimate bond with one another
Restore commitment and hope
Learn to manage negative emotion
Calm the chaos (where there has been betrayal)
Affirm strengths in your relationship
Discover an emotional connection that bonds you together, keeps love alive and creates a safe harbor for you both.