Therapy for Individuals, Couples, and Families
Help for depression, anxiety, grief, trauma, and relationship problems. It's never too late to start feeling better.
Meet The Team
Ashley Stafford, LCSW-S
"I work with adults in transition. These transitions may be grief, loss, divorce, healing from abuse and those simply needing encouragement with life's challenges.
I offer an eclectic approach to therapy with focus on attachment, emotion, and mindful self-compassion. I also utilize cognitive behavioral therapy to help clients process how their thoughts affect their feelings and actions."
Dr. Jacob Wasonga, Ph.D., LMFT
"I systemically look at all factors that contribute/maintain the problem that brings you to therapy. I look forward to teaming up with you on this journey towards healing. I use psycho-dynamic and post-modern approaches in aiding my clients to be liberated from their oppressive situations.
As I often like to say, the problem that brings you to therapy is not the problem. The problem is in the attempts that you make in solving the problem."
Kristen Reuter, LCSW
"I work with adults focused on anxiety, depression, caregiver burden, relationship issues and grief and loss. I utilize a holistic approach based on the individual needs of the client.
My hope as a therapist is to provide a safe, caring environment to assist you in navigating through life’s difficult moments. We can work together to draw on your personal strengths to meet your goals."
Therapy Services
Emotionally Focused Therapy for Couples
Sometimes, it seems as if we are stuck in perpetual cycle of dissatisfaction in our relationships. New research in the area of couples counseling shows us we can stop this cycle and turn towards our partner for emotional support and love. With EFT couples sessions, you’ll learn to forgive past hurts and build a strong, secure, loving bond with your partner.
Individual Therapy
Life can be hard. We hope is to give you the tools and techniques to achieve a balanced and fulfilling life. We will work together to handle issues whenever and wherever they arise. Call now to schedule a session.