top of page

Therapy for Individuals and Couples

Help for depression, anxiety, grief, trauma, and relationship problems. It's never too late to start feeling better.

couchsit.jpg

"I work with adults and couples who may be looking for relief. You may need relief from grief, loss, divorce, healing from abuse or  simply need encouragement with life's challenges.

I offer an eclectic approach to therapy with focus on attachment, emotion, and mindful self-compassion. I also utilize EMDR therapy techniques to help the mind and body work together for healing."

Therapy Services

Emotionally Focused Therapy for Couples

Sometimes, it seems as if we are stuck in perpetual cycle of dissatisfaction in our relationships. New research in the area of couples counseling shows us we can stop this cycle and turn towards our partner for emotional support and love. With EFT couples sessions, you’ll learn to forgive past hurts and build a strong, secure, loving bond with your partner.

Individual Therapy

Life can be hard. We hope is to give you the tools and techniques to achieve a balanced and fulfilling life. We will work together to handle issues whenever and wherever they arise. Call now to schedule a session.

EMDR Intensives

EMDR Intensives are prolonged EMDR therapy sessions to help you reprocess your trauma more quickly.  

Stressed Woman
bottom of page