"I work with adults in transition. These transitions may be grief, loss, divorce, healing from abuse and those simply needing encouragement with life's challenges.
I offer an eclectic approach to therapy with focus on attachment, emotion, and mindful self-compassion. I also utilize cognitive behavioral therapy to help clients process how their thoughts affect their feelings and actions."
Emotionally Focused Therapy for Couples
Sometimes, it seems as if we are stuck in perpetual cycle of dissatisfaction in our relationships. New research in the area of couples counseling shows us we can stop this cycle and turn towards our partner for emotional support and love. With EFT couples sessions, you’ll learn to forgive past hurts and build a strong, secure, loving bond with your partner.
Life can be hard. We hope is to give you the tools and techniques to achieve a balanced and fulfilling life. We will work together to handle issues whenever and wherever they arise. Call now to schedule a session.